The scale said 191.0 English pounds this morning. This would be equal to 190.531 on the Bod Pod, due to the inaccuracy of my simple bathroom scale.
This indicates that I have lost 3.2 pounds in the past week. Frankly, this is not precisely great progress. 3.5 is what we would normally expect. Now, I did take three full days off. That is significant. Despite three full days of rest, I am only 0.3 pounds off the normal mark. That is interesting. We would predict 1.5 pounds based on three days of rest.
You can argue I am behind. You can argue I am now running hot due to the recovery time. The glass is half empty or half full.
One thing is for sure: My workouts are going absolutely berserk now. My next blog entry will be on the subject of USP Laboratory's wonderful product known as Pink Magic. I think this product has everything to do with the surge of progress I made in this shortened work-week.