LogicalOptimizer
Showing posts with label
Jungle Gym XT
.
Show all posts
Showing posts with label
Jungle Gym XT
.
Show all posts
Thursday, February 9, 2012
Core workout for the ages
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So, I came up with a core workout for the ages last night. I went to the gym around 8:30pm and executed this pattern 2.5 times before my ba...
Sunday, January 29, 2012
The Jungle Gym XT
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As I mentioned in a previous blog entry about abdominal/core workouts, the TRX suspension system has now become an indispensable component o...
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